Expert tips for Multiday rides with Grant Goodman…

Expert tips for Multiday rides with Grant Goodman…

The adventures that Cycle Britain offer require a good level of physical fitness and with the right preparation will be an experience to cherish. However, the right preparation isn’t simply putting in the miles, let’s face it, you want to enjoy not endure your adventure. We understand that you are busy people, your training needs…

Alan’s  Kitchen – The 80/20 Nutrition for Cyclists

Alan’s Kitchen – The 80/20 Nutrition for Cyclists

Cycle Britain Tour Leader Alan little is an advocate of an 80/20 diet. The 80/20 diet involves cyclists eating a healthy diet most of the time. The message is 80 percent healthy vegan choices without compromising nutrition and enjoyment and 20 percent eating a more standard diet. Many cyclists state this allows for a variety…

End of content

End of content