Personal Training packages offered by John Wych
who is an experienced cyclist and qualified British Cycling coach.

Our training in aimed at health-related fitness. We combine cycling using one of our e-bikes with bodyweight exercises to develop your fitness carefully. Call John directly on 0796 3873045.

Cycle Britain

PERSONAL TRAINING

LEVEL ONE COACHING.

Who is it for:

  • Plans for those who want improve fitness for life.

Whats Included: 

  • One to one sessions to help you to build fitness and confidence.

Cost:

£50 per hour

Weekly online meetings and training plans to help you meet your defined goal.

Cycle Britain

COACHING PACKAGE

LEVEL TWO COACHING.

Who is it for:

  • For those that want to improve their cycling.

Package Structure:

  • 12-week programme using the technology to assist.
  • Unlimited Access to the coach using Email/WhatsApp for advice and guidance.
  • Uses heart rate based sessions (power zones will be provided if you have a power meter or smart trainer).
  • You can do these either on your bike or on a turbo trainer using varied methods

Whats Included: 

  • Two/Three workouts per week to ensure you are able to participate in tours
  • Training plans over set periods
  • Weekend tours will build stamina and resilience for the long days in the saddle.
  • Support from the coach by email/WhatsApp.
  • Four telephone reviews to discuss your progress with tweaks to the training plan as needed.

Cost:

£300

Monthly Coaching Plans.

  • Each month’s plan builds upon the previous month, ensuring continuous improvement and progression.

GET PREPARED

To take make the most
packages we recommend the following:

  • Cycling Computer (Garmin Edge or Wahoo recommended) or SmartPhone (IOS or Android)
  • Chest strap heart rate monitor (Wahoo TickR recommended)
  • Strava account (basic/free is sufficient)
  • EliteHRV App (free)